Wednesday, March 9, 2011

And the Oscar goes to...

I absolutely hate it when folks collapse on the floor immediately following a WOD.  Really?  That was your last ounce of energy you put into the workout and you can't move another inch?  Get up.  Granted, you shouldn't have the energy to go run a PR 5k when you get done, but dropping to the floor after a WOD just looks stupid and really serves no solid health purpose. 

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